NO EXCUSES! Vacation? No gym? No time? I CALL BULLSHIT!
Go on a run around the place you are vacationing in! Maybe you'll find a yummy smoothie place to take 5 in!
Pinterest, Instagram, Youtube, all GREAT for "no gym" workouts! they are basically giving you personal training FOR FREE!
Do some squats while brushing your teeth. Tan in the Stand Up and do some calf raises. Do some pushups while waiting for you water to boil!
Easy peasy lemon squeezy :)
I'm in Osoyoos BC right now. I've been doing workouts from my Women's Health magazine! I also just went on a run around what I like to call, the "seawall" of Osoyoos!
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